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Skill Lab

Take your basketball training to the highest level

Sign Up North
Sign Up South
Small Group Training

In the Lab we are OBSESSED, crazy obsessed with every single minuscule detail in the game of basketball. Training groups are smaller and more focused. And that's exactly what you'll experience with a Skill Lab membership. You will systematically work through over 500 skills and proven training methods, one by one, until every skill and method has been experienced, trained, and infused into your entire arsenal of skill sets.

  • Game Realistic skill work
  • Smaller groups = more focused
  • Proven methods
  • All ages and skill levels
  • Training 3x per week
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    NORTH SKILL LAB //Woods Cross
    Monday / Tuesday / Thursday
    Grades: K-3rd : 4:00 - 4:50pm
    Grades: 4th & Up: 5:00-5:50pm
    (Players will be separated by age/skill level)

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Grades K-3

Finally, a skills program for kids that doesn't underestimate!

Our kids have big dreams. It's time we start training them at the level of those dreams and give them a true chance to enjoy this great game.

This is Early Skill Development:Our kids learn how to grasp concepts and skill from ball handling to footwork, to mechanics, coordinations, core strength, basketball specific athletic traits, and more!

Grades 4-12th


Transform Your Skills

Add Enhancements to your raw skill sets.Each Workout presents a new emphasis in game realistic skill work:

Ball Handling, playing off penetration, moving without the ball, finishing, shooting, creating separation, footwork, and much, much more.

Punch Pass is good for 60 consecutive calendar days from date of purchase.   Classes available on those dates: Kids Lab K-3rd & Skill Labs 4-12th Grade. Punch Passes are non trasnsferable good for one person only. Cannot be shared with family members or friends. Unuesed punches expire after 60 days and are non refundedable.  

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Frequently Asked Questions

What is a training membership?

Our training memberships are like gym memberships. You start the day you sign up and you have access to training for 30 days. Memberships automatically renew every 30 days.

What is the availability?

 Skill Lab and Kids Lab trainings will be available 3 days per week. Players have the option to attend all 3 days of training, but it's not mandatory. The Skill/Kids Lab memberships operate similarly to a gym membership, where the "use it or lose it" principle applies. This means that missed training days cannot be made up at a later time. It's important for members to make the most of their training opportunities within the given schedule.

What is the skill lab?

The Lace ‘Em Up Skill Lab is the premier destination for basketball training. A facility specifically designed for player development.

What is the skill lab schedule?

NORTH SKILL LAB //Woods Cross
Monday / Tuesday / Thursday
8-12th Grade: 3:20-4:10pm
K-3rd Grade: 4:15-5:05pm
4-7th Grade: 5:10-6:00pm

Can I try before I sign up?
Yes! Click here to sign up for Lace ‘Em Up Trial Training
Can I change my current membership?
Yes! Click here to upgrade/alter your membership.
What is your cancellation policy?

All training memberships start the day you sign up and automatically renew every 30 days. To cancel, simply contact our membership team 24 HOURS BEFORE YOUR NEXT BILLING. WE DO NOT REFUND if you forget to do this.

How do I cancel?
Click here to cancel